Obesity and Technology... Taking an "outside the box" approach to a GROWING problem.

The stats are shocking and the predictions for the future are disturbing. Children are less and less active and obesity is not just a problem but a growing epidemic that must be addressed because some physicians believe that if our children continue down this path that their generation may be the first to be outlived by their parents. Thirty percent of students are overweight or obese and in Hispanic or African American communities that number jumps to Forty percent. This effects children's overall health, self-esteem, social behavior, and even academic success. Many blame technology (video games, computers, TV ect...). Dr. Arlene Ackerman (Superintendent of Philadelphia School District) points out that "Technology and convenience are two aspects of our students' daily lives that can have remarkable benefits or can enable harmful habits." in an email sent to all teachers in the district today. We must promote healthy habits and encourage our students to get out and be active. 

This yet another Presidential emphasis and concern. First Lady Michelle Obama has created the "Let's Move" campaign in order to raise awareness and promote activity and healthy lifestyles for families and students. 

Technology needs to be a benefit to this cause and not a hinderance. Technology is not going away and it will be used more and more in our schools and our lives and it is because of this that we can not just let it be a source of these problems. 

Nintendo Wii, X-Box Kinect, and Sony's PS move combine gaming with movement. Perhaps, a free time station or classroom reward. Several websites provide education, games, and exercises to be researched and enacted upon. Someday even the iPod may promote activity by being solely charged by a person's heartbeat. 

I understand that technology has played a role in this growing problem but it doesn't need to be treated as a necessary evil. Technology can evolve and adapt to become a benefit and guide to our students.    


Best Workout Websites- Combining Technology and Fitness